Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (2024)

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|| byKat|56 Comments

This gluten and dairy free orange polenta cake is supercharged with citrusy goodness. It’s soft and dense, moist and crumbly, and most certainly delicious. The cake is soaked with an orange and lime syrup, which brings it to a whole new level. (Psst, there’s a video with step-by-step instructions, as well!)

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (1)

Okay, first of all: raise your hand if you know what “polenta” is.

No idea?

Polenta is basically the Italian version of grits. If you go into more detail, it turns out that polenta and grits are made from different types of corn… but they’re both some sort of coarsely ground cornmeal in the end.

As it’s made from corn, polenta is naturally gluten free. Additionally, it has an amazing taste and often features in savoury dishes – but it is absolutely spectacular is sweet stuff as well, such as in this mouthwatering gluten & dairy free orange polenta cake. Just look at that colour!

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (2)

This cake is sweet, moist and refreshing with a strong citrus flavour that will blow your socks off. It also has a rather interesting method of preparation. You bake the cake, as you do, leave it to cool and then soak it overnight in an orange and lime juice syrup.

Now, let’s get two things out of the way. The syrup isn’t strictly a syrup because it isn’t at all syrupy in texture – which is good, because you want it to be liquidy in order to absorb well into the polenta cake.

Secondly, it will at first appear like there’s waaaaaay too much “syrup” for it to be all absorbed into the cake. I know, I panicked too. A tiny, tiny little bit. But… just let the syrup and the cake do their thing. Leave it overnight, go to sleep, and you will awake to a super duper moist polenta cake which has been supercharged with citrusy goodness.

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (3)

Also, can we all agree that this thing about being weirded out by the word “moist” is just… stupid? Because I’m getting fed up with the cringy (<— totally a word) faces people pull when they hear it. The thing is: there is no good synonym for “moist”. Thesaurus tells me I could use “succulent”, “juicy”, “soft” or “spongy”.

Now, when someone says “succulent”, they are either talking about a steak or a plant. “Juicy” to me means being almost overly filled with liquid – which this cake isn’t. It’s just right. As for “soft”… Yes, this polenta cake is “soft”. It’s also dense, slightly crumbly and insanely delicious. But how is “soft” the same as “moist”?! And how is “spongy” even remotely similar to “moist”?! (No, this cake is not spongy. And anyway: would you honestly want to eat a “spongy” cake?)

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (4)

So, moving on from thishighly unnecessary unburdening of my soulslight detour. This orange polenta cake is easy to make, effortlessly gluten, dairy and refined sugar free and bloody delicious. Oh, and moist. Definitely moist.

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (5)

(If you’re on a smartphone, the video can be viewed best in full screen mode.)

Orange Polenta Cake (Gluten & Dairy Free)

This gluten and dairy free orange polenta cake is supercharged with citrusy goodness. It’s soft and dense, moist and crumbly, and most certainly delicious. The cake is soaked with an orange and lime syrup, which brings it to a whole new level. (You can also watch the video above for step-by-step instructions.) NOTE: The overnight soaking time has not been included in the prep time.

Print Rate SAVE

4.56 from 9 votes

Prep Time 15 minutes mins

Cook/Bake Time 30 minutes mins

Total Time 45 minutes mins

Servings 10

Author Kat | The Loopy Whisk

Ingredients

For polenta cake:

  • 3 eggs
  • 1/2 cup (125 g) honey
  • 1 tsp vanilla extract
  • juice of 2 oranges (3/4 cup, 150 mL)
  • 1/2 cup (100 g) melted coconut oil
  • 1 cup (100g) almond flour
  • 1 cup (150 g) polenta (cornmeal)
  • 1 tsp gluten free baking powder
  • pinch of salt

For orange and lime juice syrup:

  • juice of 2 1/2 oranges (1 cup, 200 mL)
  • juice of 1 lime (1/4 cup, 50 mL)
  • 1/4 cup (65 g) honey

You will also need:

  • round 7 inch spring form cake tin at least 2 1/2 inch deep (if you use another size of cake tin, baking time may need to be adjusted)

Instructions

For polenta cake:

  • Pre-heat the oven to 175 ºC (350 ºF).

  • Line the bottom of the spring form cake tin with baking/greaseproof paper.

  • In a bowl, mix together all the ingredients until you get a smooth, hom*ogeneous batter.

  • Transfer the cake batter into the lined cake tin and bake it in the pre-heated oven at 175 ºC (350 ºF) for 30 - 35 minutes, or until golden brown on top and an inserted toothpick comes out clean.

  • Allow to cool completely in the cake tin.

For orange and lime juice syrup:

  • In a small saucepan, heat the orange juice, lime juice and honey until the honey is completely dissolved and the mixture is warm.

  • Prick the cooled polenta cake still in the cake tin with a toothpick all over. Prick it quite densely, as this allows the "syrup" to be absorbed more efficiently.

  • Pour the "syrup" over the cooled polenta cake. Allow the "syrup" to be soaked in overnight.

Serving:

Storage:

  • The orange polenta cake keeps well in a container in a cool, dry place for 3 - 4 days (but it will be gone within a day).

Tried this recipe?Mention @theloopywhisk or tag #theloopywhisk!

Looking for more gluten free yumminess?Look no further!

Paleo Brownies with Avocado Ganache

Gluten Free Zebra Cake

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (9)

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56 thoughts on “Orange Polenta Cake”

  1. Yum, a thousand times yum.

    Reply

  2. Fabulous moist tangy cake

    Reply

  3. This was the first cake I’ve eaten in 3-4 years and it did not disappoint! I made two versions for my mom’s birthday (food allergies=subbed gf flour and olive oil in one, and used date syrup instead of honey for the other since I ran out), and we LOVED them. The texture was divine, and we both agreed that we’ll be adding this cake into our rotation. Thanks for the recipe!

    Reply

  4. Hi Kat, thank you so much for sharing this recipe! I am gluten intolerant so this is just perfect for me. I am really looking forward to the results. I do have a question, I am also not able to eat cornmeal. Do you think I can use two cups of almond flour instead?

    Reply

    • I’ve never tested it with almond flour only, but I suspect it wouldn’t work as almond flour absorbs significantly less moisture than cornmeal. I would try a mix of a GF flour blend and almond flour instead.

      Reply

  5. I’m making this on my birthday (yea I know weird, right?) and I need a real quick answer. Can I use olive oil insted of coconut oil? Thank you

    Reply

    • You should be able to use olive oil, just note that it will (obviously) strongly affect the taste. And happy birthday!!

      Reply

  6. I made this cake for the first time 2 weeks ago…. Now the third one is cooling off in the kitchen 🙂 It’s soooooo good, thank you!!!

    Reply

  7. Hey Kat…hope youre doing well…i just made this and turned it into a marble cake…I mixed lil bit of the batter with cocoa powder and marbled it with orange polenta batter…it turned out amazing….thanks a ton for this healthy recipe ! ❤️????

    Reply

  8. Hi. I made your recipe, twice. But when I eat I feel little grains of polenta. What kind of polenta do I have to use? Is that normal?

    Reply

    • If you feel the gritty polenta texture, the polenta might’ve been too coarse – I’d recommend a more finely ground polenta next time.

      Reply

  9. What size eggs does the recipe call for, please & thank you

    Reply

    • UK medium or US large. 🙂

      Reply

  10. I made this cake yesterday and it’s pretty tasty. I used muffin tins as I’m taking it to a friend’s house but wanted to try it myself first 🙂 It’s very coconutty but that’s obviously because of the type of coconut oil I used. I replaced the honey in the cake with rice malt syrup and it worked well.
    I’m wondering if I could use 2 cups of polenta instead of a mix of polenta and almond flour?

    Reply

  11. Amazing cake!!
    Do you know of another flavoured syrup you could use? Would love to make this for a pot luck but know one of the guests has a problem with citrus.

    Reply

    • I think a raspberry syrup would work well (pureed and strained raspberries with honey or maple syrup) and would give it a wonderful pink colour!

      Reply

  12. Hi. Recipes sounds delicious and would like to try it but have a question .. is the coconut oil used to give it a hint of coconut flavor ? How will it affect the final outcome to use melted butter instead ?

    Reply

    • Hi Bien! The strength of the coconut taste will depend on the coconut oil used – I like to use one without a strong coconut flavour. You can definitely use melted butter! 🙂

      Reply

  13. I think the baking time in this recipe is nowhere near enough. I have had to add at least 20 minutes on. It looks and smells divine though, can’t wait to tuck in!

    Reply

    • Hi Jenny, the baking time will definitely depend on how well calibrated your oven is, and also on the size and material of your baking pan. I always recommend using the “toothpick test” to be absolutely certain. 🙂

      Reply

  14. Hey there!
    I was searching for a recipe like this and I am so excited to try it out, especially now that Christmas is coming 🙂
    I was just wondering, what do you think of adding a layer of oranges or mandarin at the base? So when you flip the cake it will be on top? Do you think this will work? 🙂
    Thank you again for a great recipe!

    Reply

    • Your suggestions sounds absolutely wonderful, and I’m sure it will work (and be super delicious)! Enjoy 🙂

      Reply

  15. How can you claim this to be a VEGAN cake when it has EGGS in it??

    Reply

    • Hi Zinnia, if you check the post, you will see that it doesn’t say anywhere that this cake is vegan. It is gluten, dairy and refined sugar free, however.

      Reply

    • Hello Zinnia,
      I made this cake without eggs and it’s incredible! You can replace it with 3 tablespoons of linseed (for each tbsp of linseed I used 3 tbsp of water). I hope it helps!

      Reply

  16. I am looking forward to making this cake, will I be able to freeze it
    for a future event.

    Reply

    • Hi Eleanor, I’m not sure, as I’ve never tried. I would recommend doing a test run (maybe on a smaller quantity) to see how it turns out. Let me know how it goes! 🙂

      Reply

  17. Hey,

    The recipe looks absolutely delicious! I’m lactose intolerant and it’s great to find gems like these that don’t have any dairy in them! <3

    Just a quick question – I am trying to keep track of my daily calorie intake and I know this cake is an indulgence, as it is *a cake*, but I would love to know how many calories it has. I keep finding stuff on MyFitnessPal, but I really don't have any idea as they vary from 180 calories to 560. Do you have any idea about this?

    Thanks so much!

    Reply

    • Hi Andreea! So glad you like the recipe 🙂 I don’t calculate the calories for my recipes, but I’m sure that if you calculate them from the ingredients (instead of searching for “polenta cake”) it will give you a good estimate. 🙂

      Reply

  18. Hi Kat – I tried your recipe last night but have found that not all the syrup was absorbed. I pricked it with the toothpick again and left it for another few hours. I’m just wondering why it wouldn’t absorb? It tastes delicious though and my husband likes it, which is great as he is gluten and dairy free. We also like it because it’s free of refined sugar. Thank you very much for sharing your recipe. 🙂

    Reply

    • Hi Mary! There are different reasons why the cake wouldn’t absorb all the syrup – it could be that it’s a bit denser: maybe it baked differently in the oven, or the polenta was of a different type… sometimes, the room temperature being higher/lower can affect how quickly the liquid absorbs… Did you leave it to soak overnight? I am glad to hear you’ve enjoyed it, it’s one of my favourites! 🙂

      Reply

  19. Hi Kat!
    Do you think this recipe can be used in a bundt pan?

    Reply

    • I think it should work, but the cake is slightly more crumbly/fragile due to the polenta, so I’m not 100% sure. In any case, be super careful when you turn it out of the bundt cake, so it doesn’t fall apart, and make sure to grease the pan generously – nobody likes their bund cake sticking! 😉 If you give it a try, let me know how it goes.

      Reply

  20. Hello Katie
    This not dairy free because you have eggs in it but I’ll use a chia egg in place

    Reply

    • Hi Ruth, eggs are actually not dairy – dairy products include milk, butter and cream.
      A more in-depth definition: “Dairy products or milk products are a type of food produced from or containing the milk of mammals, primarily cattle, water buffalos, goats, sheep, camels, and humans. Dairy products include food items such as yogurt, cheese, and butter.”
      I don’t recommend using chia eggs in this recipe, as it will make the texture very dense and possibly rubbery.

      Reply

    • My son has a severe allergy to dairy. Eggs are NOT dairy. You may be getting confused with vegans who do not eat anything from an animal.

      This is also but free as coconut is at actually a nut either

      Reply

  21. Hi,
    Thanks for the great recipe!
    Is the overnight soaking a must?
    And – where do recommend doing the overnight soaking – in the fridge, or at room temperature?
    Thank!

    Reply

    • Hi Orit! The soaking time depends on how quickly the sponge absorbs the syrup – overnight works best, but a few hours could do the trick provided you prick the cake sufficiently with a toothpick. As for where – both the fridge and at room temperature should work well. 🙂

      Reply

      • Thanks!

        Reply

      • Thanks for the answers. One more Q ????: my grocery shop keeps 2 polenta types: fine (for quick cooking) and regular (courser). Which do you recommend for this cake? Thanks again.

        Reply

        • I would recommend the finer, quick cooking polenta – the coarser polenta can make the cake too crumbly. 🙂

          Reply

  22. Hello this looks absolutely beautiful !
    Do you think normal white flour will be okay to use instead of almond flour
    My daughter is allergic to almonds!?
    Thanks!

    Reply

    • Hi Anastazja, so glad you like the cake! I’m sure plain white flour will work, but the quantity might need to be adjusted slightly. I would add the white flour bit by bit, until you reach the right consistency (you can check out the video to see the consistency with almond flour). You will probably need less than the 1 cup that the recipe calls for, as plain white flour absorbs more moisture than almond flour.
      Hope it goes well! 🙂

      Reply

  23. Great post! Have nice day ! 🙂 ewnff

    Reply

    • Glad you like it! 🙂

      Reply

  24. Heavens this is lovely! We adjusted to our taste re the syrup but I have to say the lime makes it extra special. Shame this won’t last long in our house…
    Thank you for sharing!

    Reply

    • Yay! So happy to hear you loved the cake! 😀 Yep, the danger of it mysteriously disappearing waaaay too quickly is real.

      Reply

  25. I made this cake, finally, yesterday. I bought the ingredients weeks ago but life happens. It looks just like the picture but next time I think I’ll forego the “sauce. I’m not sure I like it.

    Reply

    • Glad you like the cake, Dorcas! Too bad about the sauce – but I’m sure you’ll find your own spin on it 🙂

      Reply

  26. I am going to have to try this! I looks so summery and light!

    Reply

    • Yay! Hope you enjoy it 🙂

      Reply

  27. Do you have a recommendation on what can be substituted for the eggs in this recipe?

    Thank you!

    Reply

    • I honestly haven’t experimented with an egg-free variation, so I would be hesitant to recommend anything with 100% guarantee it would work. Here’s a promising recipe I found with a quick search: https://nadiashealthykitchen.com/vegan-gluten-free-lemon-cake/
      I think for my recipe, substituting with an equivalent amount of flax eggs should work.
      Do let me know how it goes, I would be really interested to know!

      Reply

  28. This cake is incredible beautiful! Wow to that color and those thick slices 🙂

    Reply

    • Thank you, Bethany! Glad you like it 🙂

      Reply

Gluten & Dairy Free Orange Polenta Cake - The Loopy Whisk (2024)

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